Reduced Fat String Cheese String Cheese Mozzarella String Cheese String Cheese with Jalapeo & Red Bell Peppers Low-Moisture Part-Skim Mozzarella String Cheese Related Cheese from Great Value: Babybel Plus+ Probiotic Babybel Plant-Based Babybel Monterey Jack Cheese Variety Babybel Light Cheese Babybel White Cheddar Cheese Variety Babybel Mozzarella Cheese Variety Babybel Gouda Cheese Variety Babybel Sharp Original Cheese Babybel Plus+ Vitamins A & B12 String Cheese Nutrition Facts and Health Benefits. . These succulent cheese sticks contain only 10g of fat in 100g of the product, which is a fair amount if youre on a diet. Its formulation depends on the presentation of each brand, varying from light string cheeses to more caloric options, but in general, it is considered part of the low-fat dairy foods. Produce, Eggs , Milk, Vegetables Do not use it if it has been kept at room temperature for longer than 2 hours. One (28-gram) serving of string cheese contains just over 6 grams of dairy protein. See nutrition information for saturated fat content. Light String Cheese Nutrition Facts Serving Size 1 piece (21 g) Amount Per Serving Calories 45 % Daily Values* Total Fat 2.50g 3% Saturated Fat 1.500g 8% Trans Fat 0.000g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 5.00g Vitamin D 0mcg 0% Calcium 170mg 13% Iron 0.00mg 0% Potassium 15mg J Transl Med. Cheddar, Swiss, and other hard cheeses are delicious, but pack over 100 calories per ounce. This order includes one 9-ounce package of String Cheese that contain 12 individual sticks. Print out this. The 6ft 1in food lover started to embrace a low-calorie, low-carb diet, ditching fizzy drinks and increasing his vegetable intake. Calories and Other Nutrition Facts, Is Filet Mignon Healthy? Casein protein digests more slowly than whey proteins and provide all nine essential amino acids. 3g. Wisconsin cheese. 50 calories. Shoshana received her B.S in dietetics and nutrition from Florida International University. Is this information inaccurate or incomplete? 80 calories. Calorie breakdown: 45% fat, 8% carbs, 48% protein. 8g. Their string cheese is available in the classic part-skim mozzarella variety. When you need a quick and delicious snack to tide you over, choose Sargento String Cheese to help power you through your day. Clin Exp Immunol. Approximately 52% of the cottage cheese calories are from protein, and 25% from fat. Affiliate links on our site may earn us commissions. String cheese (mozzarella cheese) should be stored in the refrigerator or can be frozen. It just isn't as rich as the rest, and it has a bland buttery-ness and squeaky-ness similar to Kraft. Protein makes up about 26 calories, while dietary fat contributes 52 of the 85 total calories in a single serving of string cheese. 2014;11(1):53. Plus, red blood cells are part of your body's immune response attacking invaders and preventing unwanted infections. Pasteurized milk is milk that has been purified through a heating process at a specific temperature that eliminates all the bacteria it may contain. String cheese is a great source of vitamins, minerals, protein and fat. Nutr Metab (Lond). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie and nutritional information for a variety of types and serving sizes of String Cheese is shown below. 1 stick (24g) Nutrition Facts. 3K views, 58 likes, 14 loves, 53 comments, 10 shares, Facebook Watch Videos from Bombo Radyo Bacolod: BOMBO REPORTS SUNDAY EDITION ANCHORMAN: BOMBO. Although string mozzarella cheese is the most commonly used due to the physical characteristics that give it the ability to fray, it can also be prepared with other types of cheese added. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. 1999 Apr;116(1):28-32. doi:10.1046/j.1365-2249.1999.00870.x. Published 2020 Jun 26. doi:10.1186/s12967-020-02429-2. If you do not consent to using our cookies, you must change your cookie preferences or discontinue use of our website. National Library of Medicine. Calories #3: Light String Cheese. With almost 30g of protein per 100g of string cheese, this snack is as high in protein as a serving of chicken and is conveniently packaged and ready to eat instantly. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Edibel Quintero is a medical doctor who graduated in 2013 from the University of Zulia and has been working in her profession since then. The influence of selenium on immune responses, Immunomodulation by vitamin B12: augmentation of CD8+ T lymphocytes and natural killer (NK) cell activity in vitamin B12-deficient patients by methyl-B12 treatment, Nutritional management of lactose intolerance: the importance of diet and food labelling. There are 50 calories in a Sargento Light String Cheese from KFC. It has a wide variety of nutrients and is made from pasteurized milk cultures, making it a healthy dairy source rich in vitamin D and calcium. String cheese is an excellent source of both calcium and vitamin B12. Utopia Kitchen - Cheese Grater & Shredder - Stainless Steel - 6 Sided Box Grater - Large Grating Surface with 6 Razor Sharp Blades - Non Slippery rubber bottom - Perfect to Slice, Grate, Shred & Zest Fruits, Vegetables, Cheeses & Many more! Daily Goals. One serving of string cheese contains 85 calories primarily coming from protein and dietary fat. Ingredients Light Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate); < 50kcal Calories < 2.5g Total Fat < 1g Total Sugars < 200mg Mozzarella cheese is the only cheese that's capable of being stringy. Print out this comment card and drop it off with the store manager. Who doesnt like to indulge in a salty, soft snack that can be carried in the lunchbox or even as a pre-workout meal? 2,000 calories a day is used for general nutrition advice. National Library of Medicine. String cheese is considered a nutrient-dense food. Whether you prefer to bite your string cheese or separate it into thin pieces, string cheese in its purest form is a satisfying and portable snack that is chock full of nutrients and flavor. Conveniently individually wrapped, string cheese is an ideal option for on-the-go snacking. Nutrition and Benefits, Is Lobster Healthy? The WW Logo, Weight Watchers, Points, and ZeroPoint are trademarks of WW International, Inc. 2023 WW International, Inc. All rights reserved. Serving Size: piece (28g) * Amount Per Serving ; Calories: 60 cal . Light string cheese has 2.5g of fat per serving compared with 5g of fat in regular string cheese. A Portable and Nutritious Snack With 6 Grams of protein per serving, Sargento Light String Cheese, has more protein than a serving of almonds, hummus or an egg. We use milk from grass-fed cows and turn it into cheese. Cookies, ice cream and treats aren't great for your health. Peel and enjoy the mild, creamy snack youve loved since you were a kid. The nutritional data correspond to a 100g serving of string cheese, which is approximately 34 cheese sticks. If you are looking for a healthy weight, it is important that you learn to read the nutritional labels printed on the products. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Here is what you need to know about how you may benefit from including string cheese in your meal plan. *See Nutrition Information for Total Fat & Saturated Fat Content. Edibels goal is to help people live healthier lives by educating them about food, exercise, mental wellness and other lifestyle choices that can improve their quality of life. 4. carbs 1.2g. By Shoshana Pritzker RD, CDN, CSSD, CISSN 2000 calories a day is used for general nutrition advice. Content on this site is for reference purposes only. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The influence of selenium on immune responses. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size: 1 piece. . Vitamin B12 plays a critical role in the functioning of the immune system. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Join the wait list. With only 50 calories and 6 grams of protein per serving, you will enjoy this convenient snack. All natural cheese. 32.6% 62.8% 4.7% Protein Total Fat Total Carbohydrate 80 cal. String cheese contains more than 60% of the recommended serving of calcium for adults, with 833mg of this mineral, according to FoodData Central. Good source of calcium. Calories 83.6 kCal Total Carbs 1.6 g Net Carbs 1.6 g Fiber 0 g Starch 0 g Sugar 0.5 g Sugar Alcohols 0 g Protein 6.7 g Fat 5.6 g Monounsat. Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). As a nutrient-dense food, one 28-gram serving of string cheese contains 85 calories that comes primarily from protein and dietary fat. Tamura J, Kubota K, Murakami H, Sawamura M, Matsushima T, Tamura T, Saitoh T, Kurabayshi H, Naruse T. Immunomodulation by vitamin B12: augmentation of CD8+ T lymphocytes and natural killer (NK) cell activity in vitamin B12-deficient patients by methyl-B12 treatment. For a low-carb snack high in protein and healthy fats, we suggest combining a couple of these mozzarella cheese sticks with a handful of nuts of your choice. Head to the diet generator and enter the number of calories you want. Use-By, Sell-By, and Best-By: What's the Difference? 2,000 calories a day is used for general nutrition advice. Talk with a healthcare provider if you have high blood pressure or if you are limiting your salt intake before eating string cheese. Thank you, {{form.email}}, for signing up. Here's what you need to know about this snack-time favorite. Ideally, you should choose a low-fat string cheese from pasteurized milk which ensures that you will consume less saturated fat to support weight loss and cardiovascular health. Vitamin B-12 deficiency, anemia. String cheese is considered a nutrient-dense food. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. Reduced fat. Hoffmann PR, Berry MJ. 20.25. Sargento Natural String Cheese Snacks, 12-Count 7G PROTEIN 15% DV CALCIUM Peel and enjoy the mild, creamy snack you've loved since you were a kid. In fact, calcium's role is to provide hard tissue with its strength. She's been writing and creating content in the health, nutrition, and fitness space for over 15 years and is regularly featured in Oxygen Magazine, JennyCraig.com, and more. Frigo Cheese Heads. Find calories, carbs, and nutritional contents for Light String Cheese and over 2,000,000 other foods at MyFitnessPal Every cheese stick has a high content of B vitamins, vitamin A, folate, and vitamin D, all of which are of great importance since they promote bone health, brain health, heart, and cellular metabolism, thus boosting general well-being. With only 42mg of cholesterol in 100g, mozzarella string cheese is safe enough for your heart since the recommended intake of cholesterol for adults is 300mg per day for healthy people and 200mg for those at high risk of heart disease. 160 calories. It also contains about 23 calories that come from fat. VIEW THECA TRANSPARENCY ACT DISCLOSUREAND OURPRIVACY POLICYVIEW THEPRIVACY NOTICE FOR CALIFORNIA RESIDENTSSARGENTO.COM USES COOKIES - SEE OUR COOKIE NOTICE. Deep dive into the nutritional facts of cheese in its on-the-go snack version. Popularity #1: . Nourishing your immune system by incorporating nutrient-rich foods into your diet is a great way to maximize your ability to avoid getting sick. 25% less fat than mozzarella cheese. Effect of macronutrient composition on appetite hormone responses in adolescents with obesity. -- Advertisement. 1 piece: 50. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. The 10 Best Low-Carb Snacks of 2023, According to a Dietitian. Premium snack cheese string. Staple foods in the diets include whole grains, dried beans and . "If there is one single thing that is doing the most harm to the pet population, it is feeding them highly processed foods for a lifetime," Richter says. Mozzarella string cheese is an excellent source of vitamins and minerals including calcium, vitamin B12, and selenium. String cheese is made with cow's milk. String Cheese Nutrition Facts and Health Benefits. Need a quick and delicious snack to tide you over, choose Sargento cheese. Of the 85 Total calories in a serving of string cheese from KFC OURPRIVACY POLICYVIEW THEPRIVACY NOTICE for RESIDENTSSARGENTO.COM... 6 grams of protein per serving compared with 5g of fat in string. Their string cheese is an excellent source of vitamins and minerals including calcium, B12! 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