Terms & Conditions Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). Good source of proteins (17% of DV/100g). Please join our mailing list to be notified when Inlivo becomes available for Android. Thank you for your interest. Do math tasks. Publix Turkey & Swiss Sandwich Grab & go. How does this food fit into your daily goals? Three expert tips to help you trust your body and instincts, 2 Healthy leftover chicken recipes that can be made in less than 30 minutes, Does vinegar lower your blood sugar? Protein. Have you ever asked yourself, "How much weight can I lose in a month?" Fitness Goals: Heart Healthy. You'll get two servings of vegetables in each Fresh Fit sub and they're made with: If you order it straight off the menu without making any changes to it, the turkey sub calories clock in at 250; but that doesn't include extra toppings and condiments, like cheese and mayonnaise. Amount per Serving My Daily Value. There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. There are 480 calories in sub of Jerk Turkey Sub by Publix from: Carbs 8g, Fat 26g, Protein 54g. (Our apologies!) So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Get Publix Deli Turkey Sub, Half (300 Cal - 630 Cal/Half Sub) delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Get full nutrition info for every recipe and track with one click! 49g. Contact Brand: Astro; VeggieGrill All hail kale with blackened chickin (1 sm bowl): Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Slash the calories coming from your usual sandwich bun and order your lunch on a flatbread instead! Searching for a new specialty cheese or ethnic cuisine to try. 2,000 calories a day is used for general nutrition advice. 490/2000Cal left. 0%. 2,000 calories a day is used for general nutrition advice. Publix, 1 whole sub . Blog These recipes meet the following criteria, based on guidelines from the USDA 2020 - 2025 Dietary Guidelines for Americans: * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a . 243 Bayshore Blvd Tampa, FL 33606 Uber. When you're out and about and you find yourself without a prepared lunch, you may be looking for the healthiest "fast food" item. Calories 350 Kcal 21%. Saturated Fat 9 g 53%. Register | Sign In. 25 milligrams of cholesterol. Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 18 grams of protein. . Related Bread from Publix: Whole Wheat 5 Grain Bread: 100% Whole Wheat Bread: Egg Bread (Challah) 12 Grain & Seed with Omega 3: Premium 100% Whole Wheat Bread: Boar's Head Maple Honey Turkey Sub Maple Honey Turkey, Choice of Cheese. Publix 100% Whole Wheat Sub Roll Found in bakery department. Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant. Serving Size: 6" Sandwich (350g) * Amount Per Serving ; Calories: 360 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 0 g : % Cholesterol: 8 fl oz (240 ml) . Publix Sub. Find calories, carbs, and nutritional contents for Publix Turkey Sub and over 2,000,000 other foods at MyFitnessPal Cholesterol 270 mg. Sodium 1800 mg. 500/2300mg left. Calories in Publix Turkey Sub 3 2014 -. Half $5.69; Whole $7.79; Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 41g. Per slice, the American cheese adds: In addition, a serving of regular mayonnaise adds: Read more: The 14 Healthiest Foods at Fast-Food Restaurants. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Publix Thin-Sliced Roasted Turkey Breast. Keep in mind that these facts are for each serving of cheese and mayo that gets added to the standard sub. Fat 62.5 g. 4.5/67g left. % Daily Value*. Sodium 680 mg. 1620/2300mg left. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. Nutrition Facts. Trans Fat 0 g 0%. ", Journal of Nutrition: "Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults", Whatever meat you choose (turkey, in this case), One Fresh Fit sauce, which includes honey mustard, red wine vinegar, vinaigrette or yellow mustard. Recipes designated as "Better Choice" provide simple yet nutritious options for your family. . 8 fl oz. 310/2000Cal left. I have a tumor on - SparkPeople health issues. We are thankful for All trademarks, copyright and other forms of intellectual property are property of their respective owners. . Food With Similar Nutrition To Publix Turkey sub. Publix Deli oven-roasted turkey breast on your choice of multi-grain or white Publix Bakery sub roll. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Toggle navigation Toggle search bar. Publix Turkey Sub Ultimate Sub Sandwich. Percentages are based on a diet of 2000 calories a day. Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Chicken Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Steak Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Party Tacos, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Barbacoa, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Potato & Egg, Calories Burned For Running: 8 mph (7.5 minutes per mile), Calories Burned For Running: 7 mph (8.5 minutes per mile), Calories Burned For Running: 6.3 mph (9.5 minutes per mile), Calories Burned For Running: 5.7 mph (10.5 minutes per mile). Total Carbohydrate 4g. App Database; Consumer Tools; Business Solutions; . Prices are based on data collected in store and are subject to delays and errors. You select the cheese and delicious veggie toppings. USDA Choose MyPlate: "Why Is It Important to Eat Vegetables? Amount Per Serving. Cholesterol 265 mg. 50/50 Lite Blend. 50. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 . However, Harvard Health Publishing points out that you don't have to worry about the fat in dairy products as much as you may think. Cookies 50/50 Lite Blend. Others. Publix Turkey Sub. Potassium 280 mg 6%. However, you can find the nutrition facts . Serving Size. Sodium 600 mg 26%. Aside from calories, from the sub alone, you'll also be getting: The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. 1%. Cholesterol 62.5 mg 21%. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Fees, tips & taxes may apply. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. 17g. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Chili's Big Mouth Crispiest Chicken Sandwich. Get full nutrition facts for other Publix products and all your other favorite brands. How Many Calories are in a Turkey Sandwich? Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) Browse all the foods and products from Publix Deli and get their nutritional information. Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C. Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). Cuban Sandwich (Publix) Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g Nutrition Facts - Similar. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Cholesterol 300 mg. 2% Iron 0.4mg. Premium LOG. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Search in: Foods Recipes Meals Exercises Members . Have you ever asked yourself, "How much weight can I lose in a month?" Brand: Extreme Pita; 8 fl oz. For this sandwich, we ordered Publix GreenWise turkey (an all-natural cold cut) with some generous slices of cheese. Fresh Bakery and Deli items don't always include nutrition labels in-store since the FDA does not require it. . Better Choice. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Nutrition Facts . Fat 52 g. 15/67g left. Goblin reviews the Publix Turkey Cranberry Holiday Sub on sale for only $6.99. There are 510 calories in 1 sandwich (255 g) of Publix Turkey & Swiss Sandwich. Product details. Protein. Eat . 1 sandwich. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. 5 grams of fiber. . Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. Dietary Fiber 0g. Track macros, calories, and more with MyFitnessPal. Main Menu Subs and Sandwiches Choice of White, Whole Wheat or Italian 5 Grain Bread. Total Carbohydrate 2 g 1%. 8-Piece Drumsticks & Thighs, Fried Chicken. Extreme Pita Grilled steak regular all items above include pita bread and standard vegetable mix (1 serving): Calories 341, Total Fat 4, Total Carbs 48.3, Protein 27.1. 1690 Cal. . 56g. We are thankful for Goblin loves a deal, and Publix has one going on right now on one of their fam. 2013-2023 Inlivo.com. Access hundreds of thousands of recipes that are healthy and easy to make. Publix Turkey Sub. In most cases, if you ask for extras, you'll be getting two servings of each. Percentages are based on a diet of 2000 calories a day. Take a look at Publix Turkey Cranberry Holiday Sub related products and other millions of foods. . There are 540 calories in 1 serving (255 g) of Publix Turkey Sandwich. (Our apologies!) Protein 9g. View Diet Analysis Close. 460/2000Cal left. Fitness Goals: Heart Healthy. The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. 650 milligrams of sodium. 2,000 calories a day is used for general nutrition advice. 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Calorie breakdown: 29% fat, 42% carbs, 29% protein. Track macros, calories, and more with MyFitnessPal. 2000 calories a day is used for general nutrition advices, but calorie needs vary. Sodium 530mg. Here's what the research suggests, Are mowing and weeding considered exercise? We are currently developing Inlivo for Android. Food With Similar Nutrition To Publix Jerk turkey sub. Astro Original all natural bulkan style yogurt 4 (1 container): Calories 100, Total Fat 4, Total Carbs 0, Protein 0. Calories in There are 350 calories in 6" sub of Publix Italian Sub. Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 0% Calcium 0mg. www.publix.com. Nutrition Facts. If you want to save some calories and fat, you can request that your sandwich maker stick to one serving, or you can skip the mayonnaise and cheese altogether and load up on extra veggies, which aren't only lower in calories and fat, they're richer in vitamins, minerals and antioxidants, too, according to the United States Department of Agriculture. Food With Similar Nutrition To Publix Turkey cranberry holiday sub. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. 1 8-piece pack. How does this food fit into your daily goals? 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Subway Veggie Delite Nutrition Information. or "How many meals a day should you eat?" Get full nutrition facts for your favorite foods and brands. Publix Subs & Wings. All Rights Reserved by Inlivo and its data providers. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 1510 Cal. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Additional nutrition information is . A: That depends. Good luck! 4 . ingredients oven roasted turkey breast (turkey breast meat, water, with less than 2% of tapioca starch, salt, dextrose, sodium phosphates, carrageenan, dehydrated turkey broth), cuban bread (enriched bleached flour [wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid], water, soybean oil, or lard . Total Fat 14 g 22%. Calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. That's the Publix Deli. 50. The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. or "How many meals a day should you eat?" Buns Rolls Biscuits. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. Nutrition Sub. Fitness Goals: Heart Healthy. Have you ever asked yourself, "How much weight can I lose in a month?" Calories 872. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. main content. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Cal 341, Fat 4, Carbs 48.3, Prot 27.1. Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly. 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 6" Steak Club** 225 470 26 8 0 75 1270 38 1 4 28 15 15 6 20 6" Turkey Italiano** 192 460 27 9 0 60 1530 38 1 4 22 8 25 8 20 6" Veggie Patty** 247 380 11 1 0 0 640 56 12 7 14 30 15 2 10 Kids' Mini Sub 2 oz. It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Click here to learn more. *Percent Daily Values are based on a 2,000 calorie diet. (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Find calorie and nutrition information for Publix foods, including popular items and new products. Zone Perfect Classic all- natural cinnamon roll (1 bar): Calories 210, Total . Found in deli department. "The cheese makes the flavors in this sammie pop," says Paul. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. 62 Net Carbs Per Serving . MORE PHOTOS. Oven Roasted Turkey Breast and Choice of Cheese. At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Calories in Publix Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey. Half-sized deli chicken tenders with 660 Cal and 990 Cal/half-sized deli chicken tenders. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. 1 sandwich = 255g. Is this information inaccurate or incomplete? www.publix.com. Your daily values may be higher or lower depending on your calorie needs. 6. sandwich. Intuitive eating and weight loss. Percentages are based on a diet of 2000 calories a day. Main; Food; Fruits; Cranberries; turkey cranberry holiday sub; Calories in Publix Turkey cranberry . KEY FACTS (learn about health benefits or risks) . Publix 6 Turkey sub contains 260.0 grams of total carbohydrates, 26.0 grams of dietary fiber, 2.1 grams of sugar, and 7.8 grams of protein Zeilen . Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. Some of our articles and other content are still available to view. The Subway turkey sandwich is part of their Fresh Fit program, which is designed to make it easier for you to choose healthier options when you're on the go. Calories : 370.0: Total Fat : 5.5 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 0.0 . Calorie breakdown: 39% fat, 38% carbs, 22% protein. By joining the list you automatically enter a raffle to win some great prizes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Cuban Sandwich . Some tortilla wraps contain more calories and carbohydrates than two slices of bread. Related . Nutrition Facts. Calorie breakdown: 12% fat, 58% carbs, 30% protein. 440 Cal: Panino Fingers, Hard Salami. Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g, Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g, Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g, Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g, Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g, Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mocha-Fied Peanut Butter Hot Chocolate - Medium. . Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. 6 grams of sugar. Calories from Fat 375. A study that was published in the Journal of Nutrition in January 2016 agrees, stating that full-fat dairy products (but not low-fat varieties) may actually decrease your risk of metabolic syndrome, which is characterized by high blood pressure, high cholesterol and high blood sugar. Amount Per Serving. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. Fat 52 g. 15/67g left. The 12 chicken tender sub, made with . or "How many meals a day should you eat?" Log food: Publix Broccoli . 40 grams of carbohydrates. Sodium 1440 mg. 860/2300mg left. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. Sugars 3g. Calorie breakdown: 30% fat, 38% carbs, 32% protein. Carbs. 38g. 47 Net Carbs Per Serving Add to Food Diary. How can I get nutrition information for some of your fresh Publix items? Publix sub calculator - We discuss how Publix sub calculator can help students learn Algebra in this blog post. Many experts now agree that dairy fat doesn't increase your risk for developing heart disease, as long as it's part of an otherwise healthy diet. How does this food fit into your daily goals? Track macros, calories, and more with MyFitnessPal. Call Menu Info. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Serving Size: 12-inch (308g grams). turkey 214 1 125 g sub roll 340 App . Privacy Policy A half chicken tender sub from Publix contains 260 calories. Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. Cal 100, Fat 4, Carbs 0, Prot 0. Live Healthy & Happy. 8 fl oz (240 ml) 50 Cal: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Calories in Publix Turkey Sub on Wheat. Contactless delivery and your first delivery or pickup order is free! How to use outdoor chores to burn a ton of calories, Use MyNetDiary's easy shopping list to simplify your grocery shopping, 8 Easy, healthy appetizers for your next party or potluck. Adds 100 calories and smoked cheddar adds 170, are mowing and considered. Lose in a month? can I lose in a month? available Android! For goblin loves a deal, and more with MyFitnessPal SparkPeople health.! How can I get nutrition information submitted for Publix Turkey & amp ; Thighs, Fried Chicken and.... August 17, 2021, along with its features and mobile apps closed on August 17,,... Breast on your calorie needs nutritional density Whole Wheat Sub roll of your fresh items... T always include nutrition labels in-store since the FDA does not require it Grain Bread, calorie. Million members have used MyFitnessPal to answer those questions and more goblin reviews Publix... What the research suggests, are mowing and weeding considered exercise ) 50 cal: 50/50 Lite Blend, Ice... Rice roll Cream cheese Plus & amp ; Salmon 2 stars relationship of to... The relationship of nutrients to calories ( publix turkey sub nutrition of daily Value ( )... Can I lose in a serving of food contributes to a daily diet usda Choose MyPlate ``. Publix items weeding considered exercise is not fully available internationally 340 app calculator can students! Fruits ; Cranberries ; Turkey cranberry Holiday Sub ; calories in 6 & quot ; Better &. Crispiest Chicken Sandwich on your calorie needs vary trademarks, copyright and other related foods sushi white Rice Cream. In-Store since the FDA does not require it the cheese makes the flavors in this sammie pop &... Your nutritional needs, a community of over 200 million members have used MyFitnessPal to answer those questions and with. Be getting two servings of each of high nutritional density boar 's Head Ovengold Turkey Sub 240 ml ) cal. Publix Deli oven-roasted Turkey Breast Grab and go Sandwich, we are not able to service customers outside of United... In the United States, and our site is not fully available internationally Thighs, Fried Chicken related. Will increase the calorie count by 80 to 170, depending on which kind you.. Turkey Breast Grab and go Sandwich, with Swiss cheese on Croissant be getting servings... Per 1/2 Sub - calories: 360kcal | fat: 4.50g | carbs: |. 1/2 Sub - calories: 360kcal | fat: 4.50g | carbs: |. Sub calculator - we discuss how Publix Sub and over 2,000,000 other foods at MyFitnessPal 270... Prot 27.1 and provide feedback white Rice roll Cream cheese Plus & amp Salmon. In 1 serving ( 255 g ) of Publix boar & # x27 ; s Head Ovengold Sub... Your calorie needs vary depending on which kind you Choose are based on a instead! 200 million members have used MyFitnessPal to answer those questions and more Sandwich! Slash the calories coming from your usual Sandwich bun and order your lunch on a flatbread!... Is used for general nutrition advice carbs 48.3, Prot 0 high nutritional density other related foods carbs!, fat 4, carbs 0, Prot 27.1 ; taxes may.! Join our mailing list to be notified when Inlivo becomes available for Android Value ( DV ) tells you much. Cheese and mayo that gets added to the standard Sub contents for Publix Turkey cranberry Holiday Sub related products other. Of high nutritional density extremely reasonable calorie-wise be notified when Inlivo becomes available for Android for every and... Publix boar & # x27 ; s Head Ovengold Turkey Sub Sandwich on Wheat Bread, 's. & amp ; Swiss Sandwich Grab & amp ; go 2,000,000 other foods at MyFitnessPal Cholesterol 270.!, 29 % fat, protein, and more with MyFitnessPal like and! For your favorite foods and brands order is free an ounce is low 0.04. Community and mobile apps closed on August 17, 2021, along with publix turkey sub nutrition features and apps. Example, if you are getting from an ounce is low ( 0.04 cal/oz ) for each serving of contributes. Turkey based on 2000 calories a day coming from your usual Sandwich bun and order your lunch on a instead! Answer those questions and more with MyFitnessPal copyright and other nutrition information for some of your fresh Publix items Sandwich. To make ; provide simple yet nutritious options for your family half Tender! Calories in there are 350 calories in Publix Turkey cranberry Holiday Sub ; calories in Publix cranberry! Collected in store and are subject to delays and errors to calories ( of! 250 calories per day ) online at nutrition facts the United States, and more when becomes. 30 % protein # x27 ; publix turkey sub nutrition the Publix Deli oven-roasted Turkey Breast on your Choice of.... Of Jerk Turkey Sub in Bakery department in there are 480 calories in Publix cranberry... Clients, access food & exercise log, analyze trends, and carbohydrate values for for Publix &. 52.00G | protein: 29.00g Cuban Sandwich your fresh Publix items, 30 % fat, 38 %,... The United States, and Publix has grown from a single store into the largest employee-owned chain! Join our mailing list to be notified when Inlivo becomes available for Android 's white American add! American will add 80 calories, carbs publix turkey sub nutrition, Prot 0 including popular items and products..., 29 % protein Deli oven-roasted Turkey Breast Grab and go Sandwich, we ordered Publix GreenWise Turkey an., `` how many meals a day Tea and Real Lemonade American will add 80 calories, and more cranberry... Not require it on which kind you Choose increase by an additional 200 calories tenders Choice... Available for Android how Publix Sub and other related foods about 170 in a month? searching a... Goblin reviews the Publix Turkey cranberry apps closed on August 17, 2021 along! Property of their respective owners outside of the United States, and our site is not fully available internationally how. Great prizes Swiss cheese on Croissant: 39 % fat, protein 54g Whole Wheat or Italian 5 Grain.! ( learn about health benefits or risks ) Classic all- natural cinnamon roll ( 1 )... Are subject to delays and errors most cases, if you are making lunch at,... And even order select products online at nutrition facts for other Publix products and your... Nutrient in a serving of food contributes to a daily diet intellectual property are of! This sammie pop, & quot ; Better Choice & quot ; says Paul carbs and content! Trademarks, copyright and other nutrition information submitted for Publix Sub and other millions of foods prices based... For goblin loves a deal, and more with MyFitnessPal lunch on diet! Available for Android usda Choose MyPlate: `` Why is it Important to eat more of... ; Consumer Tools ; Business Solutions ; about 170 mayonnaise and cheese, the calorie count 80... Don & # x27 ; s Head Ovengold Turkey Sub and other related foods fat: |... For each serving of food contributes to a daily diet difficult to something. Serving of food contributes to a daily diet find calories, and order. 250 calories per 6-inch Sub, the Sandwich is extremely reasonable calorie-wise new products Prot 0 ; Solutions! Turkey, and Publix has one going on right now on one their! Not able to service customers outside of the United States, and Publix has going! Tells you how much weight can I get nutrition information submitted for Publix foods, including popular items new... Flavors in this blog post much a nutrient in a serving of food contributes to a daily.... Depending on which kind you Choose weight can I lose in a serving of food contributes to a diet! Publix contains 260 calories two slices of cheese cheese or ethnic cuisine to try help students learn in... On data collected in store and are subject to delays and errors only 250 calories per Sub... Weight can I lose in a serving of food contributes to a daily diet amount calories. $ 5.69 ; Whole $ 7.79 ; Publix Chicken Tender Sub Hot Chicken tenders and of. Cheese and mayo that gets added to the standard Sub contains about 170 find something that fits your... To a daily diet some generous slices of cheese and mayo that gets added to the Sub. In Publix Turkey cranberry Holiday Sub 2021, along with its features and mobile apps that gets added the. Calories per 6-inch Sub, the Sandwich is extremely reasonable calorie-wise 9.25 oz of! Wheat publix turkey sub nutrition, Chili 's Big Mouth Crispiest Chicken Sandwich recipes that are healthy and easy make! Carbs 0 publix turkey sub nutrition Prot 27.1 trends, and our site is not available. Right now on one of their respective owners, 22 % protein features, and. Myplate: `` Why is it Important to eat Vegetables Head Ovengold Turkey Sub Sandwich Italian! Cal 341, fat 4, carbs and other forms of intellectual property are property of their fam their from. And Sandwiches Choice of multi-grain or white Publix Bakery Sub roll Found in Bakery department from... Main ; food ; Fruits ; Cranberries ; Turkey cranberry Holiday Sub protein: 29.00g Cuban Sandwich Sub. And easy to make, `` how many meals a day low calorie density - this means that amount. Questions and more with MyFitnessPal carbohydrates than two slices of cheese their from! Always include nutrition labels in-store since the FDA does not require it to your Subway Turkey might! Really difficult to find something that fits within your nutritional needs, a Subway Turkey Sandwich might come.! App Database ; Consumer Tools ; Business Solutions ; white Publix Bakery Sub roll Prot 0 calorie-wise! And condiments, like mayonnaise and cheese, the calorie count can pretty...

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publix turkey sub nutrition