Offering unique wellness approaches such as Yoga Nidra, meditation, low intensity training, relaxing treatments and amenities will help you feel better equipped to face all your daily challenges. This is a place where you can play with your shadow, participate in a moon dance ritual, paint a horse (yes, you read that correctly), but also wind down with a traditional massage and facial from their exquisite spa. 
Nature trails begin right outside the guests door to make it the perfect happy medium for the outdoors lover who likes to, say, shower at the end of a day! Well, where is she? Redemption travelers can relax on their private terrace, cold one in hand with the "sun on their shoulders" and feel free or "normal again, at least for a short while". At this plant-based, eco-friendly resort, guests enjoy sacred arts and Balinese healing traditions, such as deep bodywork, energy movement, and meditation. In celebration of Antiguas most iconic resorts 60th anniversary this year, Curtain Bluff has extended their season and launched two new guest offerings taking place in June and July - Health & Wellness Weeks program. Whatever your ideal wellness vision is, there is something for you out there, says Andrea Wolter, who co-founded Texas-based Intoxicating Travel Group with her daughter, Desiree Palmer, in 2013. Recharge in Paradise at Resorts World Bimini. Later, the propertys dedicated Wellness Guru will provide Ayurvedic wellness counseling, customized yoga classes, and meditation sessions. Want a top-of-the-line medical experience where you get your blood drawn and analyzed every day? Summer retreats can be the perfect chance to treat you and your significant other to the break you both deserve amidst the pleasant seasons climate. Women's Health may earn commission from the links on this page, but we only feature products we believe in. FromFebruary 11 15, 2022,takea mindful getawayafter the holiday hustle with itineraries designed to bring you closer. Sleep at Porto Elounda Golf & Spa Resort is perfect for those looking to improve their sleep pattern, de-stress and restore energy levels during the day. Is she on a beach in Mexico indulging in delicious whole food cuisine while soaking up some much-needed rays? The perfect destination for a family holiday as rests away from your regular tourist spots with extensive facilities and activities for all the family to enjoy! During their two annual retreats in March and November, guests enjoy a beautiful room overlooking the sea on the Amalfi Coast. Perched on the shore of Lake Atitln, Casa Palop is a beautiful private home turned luxury boutique hotel that offers breathtaking views of the lake and its three magnificent volcanoes making for a serene backdrop for those needing a high-end stress-free getaway. During your time, you'll also have access to Miraval's rich selection of amenities and activities from floating yoga to ropes courses to equestrian therapy. This uncrowded paradise is the ideal getaway for those looking to unplug and recharge letting all responsibilities melt away. Join Tejpal and Shari Gootter for a transformative weekend retreat at Miraval Arizona from February 18 20, 2022. Participants have their pick of a wide variety of activities like yoga, hiking, workout classes, mindfulness discussions, and spa services. Solo travelers or groups are welcome to join a community of like-minded ladies. With no TVs on property, all are encouraged to enjoy their stay with a clear mind, with options to rejuvenate at the oceanfront spa and enjoy the Bahamian breeze all from the comfort of this hideaway nestled between the mangroves. (Their 1:1 private Wellbeing Consultations sound particularly appealing!) Between experiences, relax poolside at the iconic Mosaic Pool or stroll to the Pacific Ocean, just beyond the bluffs. Kickstart Your Summer of Wellness in Ibiza: Fitness at Six Senses Ibiza. Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 3, 5 or 7 nights at Six Senses Ibiza from 1,535pp for sharing and 2,345 for singles. Located just a few minutes from the shores of Albufeira, challenge your active side by learning poses and techniques in yoga as well as skills in either surfing, kayaking, or paddleboarding. Mara Bushtops (Masai Mara, Kenya) Amani Spa overlooks the largest natural salt lick in the Masai Mara, providing spa-goers with up-front views of animals. If youre looking to spend some time in nature without actually living in nature (this is for all my other non-camping girlies), Crestone Mountain Zen Center is for you. A chef prepares meals that meet each participant's nutritional goals (set by their onsite nutritionist, of course) and students are tutored by world-famous yoga and meditation teacher Elena Browe! retreats Silversands Grenada (St Georges, Grenada), located on The Spice Island, just launched their own line of locally inspired remedies exceptional oils infused with Grenadian spices, traditional, and locally sourced ingredients that are rich in minerals and elements that nourish the mind and body for uttmost healing and relaxation. The wellness program is inspired by Costa Ricas natural antidotes, ingredients and the active lifestyle celebrated in the nearby Nicoya Blue Zone. detoxify epic After youve relaxed in the pool and at the spa all day, you could treat yourself to a relaxing tequila tasting with the resident sommelier. "There has been a real uptick in the spiritual and emotional side of these retreats," Wolter notes. Find paradise. Hoping to just chill on the beach for a few days, while getting complimentary massages and painting? A Tranquil Retreat at Southernmost Beach Resort. Why trust us? There are also three restaurants onsite, so if you dont want to leave at all you dont have to! Looking for a place to recharge? The property also features tropical ponds and lush gardens where guests can enjoy transformational retreats by themselves or with a partner! Custom Members-only itineraries that will fill you with awe. Cost: $150 per night for a single room, minimum of 4 to 13 nights. bookretreats Boost Your Immunity in Austria: Immune System Booster at Park Igls. Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Park Igls from 3,380pp for sharing and 3,410 for singles. Unplug with Magnificent Views at Casa Palop. Picture this: Your wellness retreat begins with a complimentary, semi-private flight from Honolulu to the island of Lnai where guests are invited to indulge in luxury. From yoga and meditation sessions overlooking volcanoes, to a traditional Mayan Shaman blessing for a life cleansing experience, and massages in your own guest room terrace or in the boutique spa, this adults-only hotel is frequented by curious travelers who are looking for a reset. Price includes full board, optional return private transfers and a wellness programme. Located inside The Santa Maria Country Club, the resort offers plenty of space to play with amenities that include a Jack Nicklaus-designed, 72-par, 18-hole signature golf course, tennis courts, baseball fields, and soccer fields. Women's Health may earn commission from the links on this page, but we only feature products we believe in. honesdale Olea. The five-star resort is best known for its iconic guest rooms, which come equipped with en-suite infinity pools, sweeping views of the twin Pitons and Caribbean Sea and private butlers wholl do everything from pop your Champagne to scale the 2,619-ft Gros Piton mountain with you. Advance reservations required. Designed to help travelers build confidence with the thrill of learning a new skill on vacation, the package also includes the chance to learn to scuba dive, mountain biking or kayak, make chocolate and more. Packages include gourmet meals and full access to Miravals extensive resort amenities including Body Mindfulness fitness center, three pools, hiking trails, anda long listofcomplimentary activities. Located in the province of Guanacaste in the Nicoya Peninsula of Costa Rica, the center boasts an authentic charm and a chance to join a community "united in the care of their beautiful town." Catch a wave surfing or kayaking, try a mindful group Yoga session indulge in tailored spa treatments for all ages 4+. At this resort, which boasts the largest spa and wellness facility on the Eastern Seaboard, guests have access to top medical and wellness experts all in the same place! Coquillade Provence Resort & Spa (Provence, France) offers signature treatments incorporating lavender oil sourced from the lavender fields that carpet the 100-acre hilltop estate in the heart of Provence. It is to assist with stress prevention and recovery from a mind, body and spirit perspective. The goal of this retreat: to lead transformations and empowerment through surfing. The Lodge also has a full spa, featuring the resort's signature haia (Happy As I Am) facials, complete with vibrational sound, aromatherapy, gemstones, breathwork, affirmations, as well as lasting skin care results! The experience also includes a cooking class with Chef Javier Cerrillo, a master of smoke and fire, right on La Playa Ropa beach, a private yacht trip to the iconic La Saladita beach for an optional surfing lesson with the local pros, as well as an aprs-surf recovery session at the resort's spa for two. New year, new youit is the adage weve all heard before. Please click here to learn more about the Marbella Clubs bespoke group retreats. Peaceful Palapa at Aruba Marriott Resort & Stellaris Casino. MALIBU BODY - Immerse your skin in this ultra-hydrating and emollient-rich body lotion. Castle Hot Springs, Location: Sonoran Desert (1 hour from Phoenix), Cost: Starting at $1,400 per night for a minimum of two nights. This resort focuses on connecting with the earth and being as environmentally-friendly as possible to preserve the jungles natural state. Surfers of all levels are encouraged to hang ten (or, ya know, just do their best and have fun!). Amenities include three pools (one is adults-only) with cabana service, an expansive fitness center, several fine dining establishments, a kids' club, and the award-winning Bamford Wellness Spa. Take a soak in ocean minerals followed by a raw coconut and algae wrap to replenish your skin during the Seaside Renewal treatment, or opt to a revitalizing massagesolo or with your special someone. By night, rest well in Exclusive Resorts' two- and three-bedroom suites featuring coastal designs, comfortable living spaces, and a large private terrace to take in the sea breeze. Exclusive access to lab tests which determine the current state of your immune system allows you to gain a helpful insight in how to enhance it further. Eco-Friendly Flexibility in Portugal: Yoga & Sea at Alamos Retreat. It encourages and teaches to make the best of future challenges and opportunities by helping to maintain the balance during stress and change. Made famous in the movie The Shawshank Redemption, Zihutanejo came to symbolize the place of redemption where the prison friends would reunite post lockdown. Inside, there are spa treatment rooms, a fitness center, dance studio, yoga studio, thalassotherapy pool, and a temple. retreats yoga pennsylvania A lot of the people who struggled are now looking to realign and get away.". Sign me up! Owners of The Bodhi Tree Yoga Resort keep nature in mind via their creatively designed center, which leaves the jungle around it as close to untouched as possible. Cal-a-Vie Health Spa (Vista, California) produces Vinotherapie, a product line formulated with extracts from the spa's harvest of Cabernet Sauvignon, Cabernet Franc and Merlot grapes. The Spa Montage channels the healing powers of the ocean in their wellness treatments. Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 4 or 6 nights at Preidlhof from 1,845pp. Create healthy new patterns of living. However, Six Senses Ibiza can provide the perfect kickstart to summer wellness. The Spas Terres DAfrique organic products capture the unique power of rare African botanicals that are expertly and honorably harvested from across Africa. Price includes breakfast (5 lunches & 2 dinners), an optional arrival transfer and an active tour. Nestled next to the sand in the heart of South Beach, Exclusive Resorts' luxury suites at the chic and sustainably-designed 1 Hotel is steps from Miamis best restaurants, shopping, and famed nightlife. From hiking to thermal body mapping and massage, there's something for everyone. This#1 Destination Spa in the U.S. by Cond Nast TravelerisTHEplace to reach your 2022 mind and body goals. Jacqueline Tempera is an award-winning writer and reporter living in New Jersey with her many pets. aman retreats amanera deluxe Help yourself improve muscle tone and strength, flexibility, agility and help reduce the risk of weight gain and chronic disease. Become an Active Explorer in The Galapagos: Active Tours - Galapagos. Your therapist will guide you through a series of rhythmic water movements (swaying you from side to side in the water) that relax your mind, muscle tissue and joints, allowing you to gradually drift into a meditative state. Prior to your arrival, the resort chef will determine a meal plan tailored to your specific wellness needs. Resting on 1,300 acres of beautiful greenery, this resort promises the serenity necessary for profound, lifelong changes. With intimate class sizes, improve rapidly and keep your newfound skills for years to come! physician 2022 Unplug to reconnect with your love during theValentines Weekend retreatatMiraval Arizona, known as one of the best wellness destinations in the world.
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