keto peanut butter balls

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. 1/2 - 2 cups powdered sweetener, see note, https://thatlowcarblife.com/keto-beef-stew/. So good! Im thinking cashew! I used the cheapest Whole Foods store brand natural creamy peanut butter, a stick of softened Kerrygold unsalted butter, half a cup of powdered Swerve, and a dash of vanilla extract. I used a low carb keto chocolate/peanutbutter, also no sugar added and sweetened to taste. All information and tools presented and written within this site are intended for informational purposes only. When it comes to flavor pairings, nothing beats chocolate and peanut butter. After beating it with a handmixer, I added maybe a tablespoon or two of coconut flour and Lilys sugarfree milk chocolate chips and it gave it a great consistency to scoop out and lay on the wax paper. Thanks for sharing what worked for you, Alma! I used the cheapest Whole Foods store brand natural creamy peanut butter, a stick of softened Kerrygold unsalted butter, half a cup of powdered Swerve, and a dash of vanilla extract. 4 Ingredient Best Keto Granola Recipe (Low Carb), 3 Ingredient Keto Nut Clusters (Low Carb), Chocolate Almond Butter Keto Fat Bombs Recipe (Low Carb). Subscribe to my free newsletter and get new recipes delivered straight to your inbox. They sound scary, but they really are a great food for low carb! I followed the recipe exactly. But, because I didnt, I froze them to harden. FANTASTIC TREAT THANKYOU. As mentioned in previous posts, ketogenic sweet snacks and desserts have been my savior lately. In a mixing bowl, combine all your ingredients, except for chocolate chips, and mix until fully combined. The only issue I have is that it came out more like a mousse type texture rather than a ball shape and texture. Your email address will not be published. Thank you! BOMB DIGGITY. Sometimes it's nice to just have a curated selection of the best recipes ready to go. You almost reformed me. They were a little floppy so next time Ill add ether coconut or almond flour. Even added walnuts. These are everything you dream about in a keto fat bomb! You may swap in no sugar sunbutter for the peanut butter if you have allergies or just want to mix things up. Thanks so much for the recipe." For non-strict vegan, honey can also be used. Karly, Do you think adding some pork rind crumbles would change the recipe too much? Not only are these chocolate peanut butter balls keto-friendly, they are also vegan and gluten-free, with a peanut-free and paleo option! Im obsessed with peanut butter and its the perfect start to fat bombs. Thank you for sharing! There are only 2 net carbs per serving in this sunbutter, so itll actually cut the carb count down lower. As mentioned earlier, there are several keto-friendly and sugar free chocolate brands available. Privacy Policy and The only difference is having to stir the peanut oil back into the peanut butter. I just tried this recipe, and although it turned out more mousse like, they were a hit (which I expected because I used all-natural PB, which does require stirring). What kind of magic peanut butter are you using? Use code THATLOWCARBLIFE for 20% off your order at Lakanto. I personally cant decide which way is my favorite! Whether you're looking for easy chicken dinner ideas or the best low carb breakfast ideas, feeding your family AND sticking to your diet is about to get a whole lot simpler! Pleasecontact Armanif you need further clarification. It is extremely bitter, but when used in these peanut butter balls, theyd be perfect, as they would pair with the sweet and salty peanut butter filling. You could also add in some coconut flour or powdered peanut butter to help them hold together if the mixture is already sweet enough. Best fat bomb recipe I have come across so far having read the comments, I only used 1/2 cup of NKD Living powdered erythritol and this was the perfect amount for my taste. Any tips or tricks? * You can sub the peanut butter for any smooth nut or seed butter of choice, ** I used a monk fruit sweetened maple syrup. Food Porn! The oily kind will separate and get a bit funky. Is that correct? Healthy peanut butter and chocolate recipes are a huge hit around here, especially these chocolate peanut butter no bake cookies and chocolate peanut butter protein bars! Thanks again! Wonder if it would help if I added some powdered peanut butter or almond flour? I made 46 balls with this recipe and using pc organics unsweetened smooth peanut butter brought each ball to approximately 90 calories each!! Do not swap coconut flour out for another flour, as it simply wont work. It will change the flavor, but I do think it would work fine. KETO PEANUT BUTTER BALLS studded with low carb chocolate chips! Privacy Policy. These are everything you dream about in a keto fat bomb! For a paleo/vegan sweetener, you can use maple syrup, agave nectar or honey (not strictly vegan). I recommend starting with 1/2 cup of powdered sweetener and tasting for sweetness. If you don't want to dip them in chocolate, you can just make the peanut butter balls without the coating. I just made these!! I did read your notes, good thing, I had regular PB and it would have been too sweet, but I hadnt planned on using the recipe amount anyway. Trying to copy for later, but a pop-up ad foo Kohls, with no option to close keeps coming up & covering 3/4 of my phones screen.

Im wondering if you melted one/both of them? All of my best tips and tricks for FREE! Use with no issue. Thank you. Your email address will not be published. Off to look at more recipes. Omg! Took 3 tries to post this! Keto version! Both have only 3 net carbs. Buckeyes were my favorite treat as a kid! It may, but Ive never tried it. "The Bomb.com! Unfortunately, using a granulated sweetener will not yield the same result. Paleo, Vegan, Gluten Free. I ended up getting some Skippy, but I decided to add about 1/2 tsp coarse kosher salt. This uses the recipe plugins calorie calculator, based on their ingredients. Site by Swift Horse Marketing. Absolutely delicious!! No Bake Keto Chocolate Peanut Butter Balls (Paleo, Vegan, Low Carb). I used Monk fruit & added to desired sweetness. Any suggestions? Your nutrition information will vary based on the products you use. Ive never tried freezing them. Frequently Asked Questions About Keto Peanut Butter Balls. Soft Baked Zucchini Chocolate Chip Cookies, Using a fork, stir until well mixed. ***For a non-keto option, any chocolate chips of choice work. These tasty chocolate covered low carb peanut butter balls are the perfect party treat. Be sure to use the no-stir type of peanut butter. We spend our whole life being taught to avoid fat and then you switch to eating low carb or keto and people start tossing around words like fat bomb.. These chocolate chips are also low carb and keto-friendly. This site is protected by reCAPTCHA and the Google I havent tried it myself but feel free to experiment and see . I only have regular Leto friendly sugar. The dark chocolate and the peanut butter is a win! How can it be sugar free if you are using a sweetener? We like to keep these on hand for anytime a dessert craving hits! 2022 That Low Carb Life As such, I used a monk fruit sweetened maple syrup, which is 100% sugar free, keto-approved and low carb. Place on a baking sheet in the refrigerator to firm up for one hour. I used 1/2 cup of Lakanto so I will give the coconut flour or powdered PB a try. I'm a busy mom trying to live a low carb life and feed my family at the same time. For dark chocolate lovers, you can use a 100% bakers chocolate bar. I dont have any coconut flour either. After beating it with a handmixer, I added maybe a tablespoon or two of coconut flour and Lilys sugarfree milk chocolate chips and it gave it a great consistency to scoop out and lay on the wax paper. I love reeses cups but now that I am on keto I cant have reeses. Required fields are marked *. Anyone ever try this with other nut-butters? Remove the peanut butter protein balls from the freezer and using two forks, dip each ball in the melted chocolate until completely covered. Will be making more! I will make these again and remembered the coconut flour. Simple and awesome! Oh no! This will still taste amazing - in fact, it will taste like a fat bomb! For those who dont follow a ketogenic diet, you can use pure maple syrup or agave nectar as your sweetener. Your email address will not be published. The right kind of chocolate is acceptable on a ketogenic diet. They look delicious (waiting for them to harden in the fridge), and it had a runny, pancake batter type consistency. Smooth, creamy peanut butter balls studded with sugar free chocolate chips! Hi Tami! Can I use sugar free maple syrup and then add in liquid stevia to make them sweeter? The best way to form the peanut butter balls is to use an ice cream scoop. Let us know how it goes! What I do Wish I had used was the coconut flour. Then another ad pops up from below & my screen is like 98% covered.

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keto peanut butter balls